25 AWESOME TIPS FOR BEAUTIFUL LIFE!!!

1. Take a 10-30 minute walk every day. & while you walk, SMILE.
It is the ultimate antidepressant.
2. Sit in silence for at least 10 minutes each day.
3. When you wake up in the morning, Pray to ask God’s
guidance for your purpose, today.
4. Eat more foods that grow on trees and plants and eat less food
that is manufactured in plants.
5. Drink green tea and plenty of water. Eat blueberries, broccoli, and almonds.
6. Try to make at least three people smile each day.
7. Don’t waste your precious energy on gossip, energy vampires, issues of the past,
negative thoughts or things you cannot control.
Instead invest your energy in the positive present moment.
8. Eat breakfast like a king, lunch like a prince and dinner like a
college kid with a maxed out charge card.
9. Life isn’t fair, but it’s still good.
10. Life is too short to waste time hating anyone. Forgive them for
everything !
11. Don’t take yourself so seriously. No one else does.
12. You don’t have to win every argument. Agree to disagree.
13. Make peace with your past so it won’t spoil the present.
14. Don’t compare your life to others. You have no idea what
their journey is all about.
15. No one is in charge of your happiness except you.
16. Frame every so-called disaster with these words: ‘In five years,
will this matter?’
17. Help the needy, Be generous ! Be a ‘Giver’ not a ‘Taker’
18. What other people think of you is none of your business.
19. Time heals everything.
20. However good or bad a situation is, it will change.
21. Your job won’t take care of you when you are sick. Your
friends will. Stay in touch.
22. Envy is a waste of time. You already have all you need.
23. Each night before you go to bed ,Pray to God and Be thankful
for what you’ll accomplish, today !
24. Remember that you are too blessed to be stressed.
25.Share this to everyone on your list to help them lead a happier
life…!!!!

No Need To Buy Paint For Your Kids!

No Need To Buy Paint For Your Kids!

1 cup salt
1 cup flour
1 cup water
food coloring

Look Up Your Birthday And See What You Are.....

Look Up Your Birthday And See What You Are.....

January 01 - 09 ~ Dog
January 10 - 24 ~ Mouse
January 25 - 31 ~ Lion

February 01 - 05 ~ Cat
February 06 - 14 ~ Dove
February 15 - 21 ~ Turtle
February 22 - 28 ~ Panther

March 01 - 12 ~ Monkey
March 13 - 15 ~ Lion
March 16 - 23 ~ Mouse
March 24 - 31 ~ Cat

April 01 - 03 ~ Dog
April 04 - 14 ~ Panther
April 15 - 26 ~ Mouse
April 27 - 30 ~ Turtle

May 01 - 13 ~ Monkey
May 14 - 21 ~ Dove
May 22 - 31 ~ Lion

June 01 - 03 ~ Mouse
June 04 - 14 ~ Turtle
June 15 - 20 ~ Dog
June 21 - 24 ~ Monkey
June 25 - 30 ~ Cat

July 01 - 09 ~ Mouse
July 10 - 15 ~ Dog
July 16 - 26 ~ Dove
July 27 - 31 ~ Cat

August 01 - 15 ~ Monkey
August 16 - 25 ~ Mouse
August 26 - 31 ~ Turtle

September 01 - 14 ~ Dove
September 15 - 27 ~ Cat
September 28 - 30 ~ Dog

October 01 - 15 ~ Monkey
October 16 - 27 ~ Turtle
October 28 - 31 ~ Panther

November 01 - 16 ~ Lion
November 17 - 30 ~ Cat

December 01 - 16 ~ Dog
December 17 - 25 ~ Monkey
December 26 - 31 ~ Dove

If you are a

Dog : A very loyal and sweet person. Your loyalty can never be doubted. You are quite honest and sincere when it comes to your attitude towards working. You are a very simple person, indeed. Absolutely hassle free, humble and down-to-earth!! That explains the reason why your friends cling on to you! You have a good taste for clothes. If your wardrobe is not updated with what is trendy, you sure are depressed. Popular and easy-going. You have a little group of dignified friends, all of them being quality-personified. Repost This If It's True For You.!! 4 years of bad luck if you do not share this post.

If you are a Mouse : Always up to some sort of a mischief! The mischievous gleam in your eyes is what makes you so cute and attractive to everyone. You are an extremely fun-to-be-with kind of person. No wonder people seek for your company and look forward to include you for all get-together's. However, you are sensitive which is a drawback. People need to select their words while talking to you. If someone tries to fiddle around and play with words while dealing with you, it is enough to invite your wrath. God bless the person then!Repost This If It's True For You.!! 3 years of bad luck if you do not share this post.

If you are a Lion : Quite contradictory to your name, you are a peace loving person. You best try to avoid a situation wherein you are required to fight. An outdoor person, you dislike sitting at one place for a long duration. Popular and easy-going. You are a born leader, and have it in you how to tactfully derive work from people. People love the way you always treat them. You love being loved, and when you receive your share of limelight from someone, you are all theirs!!!!Repost This If It's True For You.!! 5 years of bad luck if you do not share this post.

If you are a Cat : An extremely lovable, adorable person, sometimes shy, with a passion for quick wit. At times, you prefer quietness. You love exploring various things and going into depth of each thing. Under normal circumstances you're cool but when given a reason to, you are like a volcano waiting to erupt. You're a fashion bird. People look forward to you as an icon associated with fashion. Basically, you mingle along freely but don't like talking much to strangers. People feel very easy in your company. You observe care in choosing your friends.Repost This If It's True For You.!! 2 years of bad luck if you do not share this post.

If you are a Turtle : You are near to perfect and nice at heart. The examples of your kindness are always circulated in groups of people. You, too, love peace. You wouldn't like to retaliate even to a person who is in the wrong. You are loved due to this. You do not wish to talk behind one's back. People love the way you always treat them. You can give, give and give love, and the best part is that you do not expect it back in return. You are generous enough. Seeing things in a practical light is what remains the best trait of you guys.Repost This If It's True For You.!! 10 years of bad luck if you do not share this post.

If you are a Dove : You symbolize a very happy-go-lucky approach in life. Whatever the surroundings may be, grim or cheerful, you remain unaffected. In fact, you spread cheer wherever you go. You are the leader of your group of friends and good at consoling people in their times of need. You dislike hypocrisy and tend to shirk away from hypocrites. They can never be in your good books, no matter what. You are very methodical and organized in your work. No amount of mess, hence, can ever encompass you. Beware, it is easy for you to fall in love....Repost This If It's True For You.!! 8 years of bad luck if you do not share this post.

If you are a Panther : You are mysterious. You are someone who can handle pressure with ease, and can handle any atmosphere without going berserk. You can be mean at times, and love to gossip with your selected group. Very prim and proper. You like all situations and things to be in the way you desire, which, sometimes is not possible. As a result, you may lose out in some relationships. But otherwise, you love to help people out from difficult and tight spots when they really need you.Repost This If It's True For You.!! 12 years of bad luck if you do not share this post.

If you are a Monkey : Very impatient and hyper!!! You want things to be done as quick as possible. At heart, you are quite simple and love if you are the center of attraction. That way, you people are unique. You would like to keep yourself safe from all the angles. Shall your name be dragged or featured in any sort of a controversy, you then go all panicky. Therefore, you take your precautions from the very beginning. When you foresee anything wrong, your sixth sense is what saves you from falling in traps. Quite a money minded bunch you people are!! Repost This If It's True For You.!! 7 years of bad luck if you do not share this post.

https://plus.google.com/u/0/+KielRinon

Glutaphos, My Memory Enhancer

Glutaphos
Glutamic Acid

Glutaphos Tablet Packaging:  20s / 100s

Indications

 

Glutaphos is brain vitamin loaded with brain nutrients. It does not only boost one's memory but also enhances over-all mental concentration, sharpness and productivity.

For over 40 years, Glutaphos has been helping thousands of successful students and board exam passers achieve their goals. It has also been a daily help to folks who simply wish to address their episodes of forgetfulness.

Violet Vegetables and Fruits

Did you know?

The blue, indigo & violet list of fruits & vegetables are great for their anti-aging properties. These foods have tons of antioxidants, specifically anthocyanins & phenolics. Some blue & purple fruits & vegetables are also really high in vitamin C. Anything in this category will help improve circulation & prevent blood clots, so they are great for the heart & can help prevent heart disease. They are also known to help memory function & urinary tract health & to reduce free radical damage.

The Horse and the Goat

"LEARNING TO LIVE WITHOUT RECOGNITION IS A
SKILL!!!!"

There was a farmer who had a horse and a goat…..
One day, the horse became ill. So he called the veterinarian, who said:

"Well, your horse has a virus. He must take this medicine for three days.
I'll come back on the 3rd day and if he's not better, we're going to have to put him down.

Nearby, the goat listened closely to their conversation.

The next day, they gave the horse the medicine and left.

The goat approached the horse and said: “Be strong, my friend.
Get up or else they're going to put you to sleep!”

On the second day, they again gave the horse the medicine and left.

The goat came back and said: "Come on buddy, get up or else you're going to die!
Come on, I'll help you get up. Let's go! One, two, three..."

On the third day, they came to give the horse the medicine and the vet said:
"Unfortunately, we're going to have to put him down tomorrow. Otherwise,
the virus might spread and infect the other horses".

After they left, the goat approached the horse and said: "Listen pal, it's now or never!
Get up, come on! Have courage! Come on! Get up! Get up! That's it, slowly! Great!
Come on, one, two, three... Good, good. Now faster, come on...... Fantastic! Run, run more!
Yes! Yay! Yes! You did it, you're a champion...!!!"

All of a sudden, the owner came back, saw the horse running in the field and began shouting:
It's a miracle! My horse is cured. We must have a grand party. Let's kill the goat!!!!

The Lesson:
Nobody truly knows which employee actually deserves the merit of success, or who's actually contributing the necessary support to make things happen.

Remember:
LEARNING TO LIVE WITHOUT RECOGNITION IS A
SKILL!!!!

If anyone ever tells you that your work is unprofessional, remember:

AMATEURS BUILT THE ARK [which saved all the species]

and

PROFESSIONALS BUILT THE TITANIC [all died tragically]

" In Ancient Israel once a year, they would find the Finest, Most Beautiful goat of the village, have him walk through the village and all citizens cast their sins on him... then they would take the goat to the desert to starve and die... origin of the word 'scapegoat'."

HEALTH BENEFITS OF GUAVA

  Guava is a laxative fruit. Being a rich source of dietary fiber, it helps to cure constipation.

Magnesium in guavas helps to relax the nerves and muscles in the body.

Guavas are low in calories and fats but contain several vital vitamins, minerals, and antioxidant poly-phenolic and flavonoid compounds that play a pivotal role in prevention of cancers, anti-aging, immune-booster,etc.
Guava is packed with vitamins and minerals that help to keep the skin healthy, fresh and wrinkle free.

Guavas are very good sources of vitamin A, the nutrient best known for preserving and improving eyesight.

Guava is rich in Vitamin C which helps to prevent the viral infections like cold and cough. It also effectively helps in treating scurvy.

One cup of guava is packed with almost the same potassium as bananas. Potassium works as an important factor in regulating blood pressure by reversing the role of sodium in unbalancing normal blood pressure.

Regular guava consumption can also do the skin good through its vitamin E content. Vitamin E helps maintain healthy skin through its antioxidant properties.

Guava is a cholesterol free fruit. It satisfies and keeps the stomach free from hunger for a long time. It assists in weight reduction and helps to control diabetes.

Guava should be consumed regularly if you want to avoid heart attack.

Honey and Cinnamon

Drug companies won't like this one getting around. Facts on Honey and Cinnamon:
It is found that a mix of honey and Cinnamon cures most diseases. Honey is produced in most of the countries of the world. Scientists of today also note honey as very effective medicine for all kinds of diseases. Honey can be used without side effects which is also a plus.Today's science says that even though honey is sweet, when it is taken in the right dosage as a medicine, it does not harm even diabetic patients. Researched by western scientists:

HEART DISEASES: Make a paste of honey and cinnamon powder, put it on toast instead of jelly and jam and eat it regularly for breakfast. It reduces the cholesterol and could potentially save one from heart attack. Also, even if you have already had an attack studies show you could be kept miles away from the next attack. Regular use of cinnamon honey strengthens the heart beat. In America and Canada, various nursing homes have treated patients successfully and have found that as one ages the arteries and veins lose their flexibility and get clogged; honey and cinnamon revitalize the arteries and the veins.

ARTHRITIS: Arthritis patients can benefit by taking one cup of hot water with two tablespoons of honey and one small teaspoon of cinnamon powder. When taken daily even chronic arthritis can be cured. In a recent research conducted at the Copenhagen University, it was found that when the doctors treated their patients with a mixture of one tablespoon Honey and half teaspoon Cinnamon powder before breakfast, they found that within a week (out of the 200 people so treated) practically 73 patients were totally relieved of pain -- and within a month, most all the patients who could not walk or move around because of arthritis now started walking without pain.

BLADDER INFECTIONS: Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of lukewarm water and drink it. It destroys the germs in the bladder....who knew?

CHOLESTEROL: Two tablespoons of honey and three teaspoons of Cinnamon Powder mixed in 16 ounces of tea water given to a cholesterol patient was found to reduce the level of cholesterol in the blood by 10 percent within two hours. As mentioned for arthritic patients, when taken three times a day, any chronic cholesterol-could be cured. According to information received in the said Journal, pure honey taken with food daily relieves complaints of cholesterol.

COLDS: Those suffering from common or severe colds should take one tablespoon lukewarm honey with 1/4 spoon cinnamon powder daily for three days. This process will cure most chronic cough, cold, and, clear the sinuses, and it's delicious too!

UPSET STOMACH: Honey taken with cinnamon powder cures stomach ache and also is said to clear stomach ulcers from its root.

GAS: According to the studies done in India and Japan, it is revealed that when Honey is taken with cinnamon powder the stomach is relieved of gas.

IMMUNE SYSTEM: Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacterial and viral attacks. Scientists have found that honey has various vitamins and iron in large amounts. Constant use of Honey strengthens the white blood corpuscles (where DNA is contained) to fight bacterial and viral diseases.

INDIGESTION: Cinnamon powder sprinkled on two tablespoons of honey taken before food is eaten relieves acidity and digests the heaviest of meals

INFLUENZA: A scientist in Spain has proved that honey contains a natural 'Ingredient' which kills the influenza germs and saves the patient from flu.

LONGEVITY: Tea made with honey and cinnamon powder, when taken regularly, arrests the ravages of old age. Use four teaspoons of honey, one teaspoon of cinnamon powder, and three cups of boiling water to make a tea. Drink 1/4 cup, three to four times a day. It keeps the skin fresh and soft and arrests old age. Life spans increase and even a 100 year old will start performing the chores of a 20-year-old.

RASPY OR SORE THROAT: When throat has a tickle or is raspy, take one tablespoon of honey and sip until gone. Repeat every three hours until throat is without symptoms.

PIMPLES: Three tablespoons of honey and one teaspoon of cinnamon powder paste. Apply this paste on the pimples before sleeping and wash it off the next morning with warm water. When done daily for two weeks, it removes all pimples from the root.

SKIN INFECTIONS:Applying honey and cinnamon powder in equal parts on the affected parts cures eczema, ringworm and all types of skin Infections.

WEIGHT LOSS:Daily in the morning one half hour beforebreakfast and on an empty stomach, and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. When taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.

CANCER: Recent research in Japan and Australia has revealed that advanced cancer of the stomach and bones have been cured successfully. Patients suffering from these kinds of cancer should daily take one tablespoon of honey with one teaspoon of cinnamon powder three times a day for one month.

FATIGUE: Recent studies have shown that the sugar content of honey is more helpful rather than being detrimental to the strength of the body. Senior citizens who take honey and cinnamon powder in equal parts are more alert and flexible. Dr. Milton, who has done research, says that a half tablespoon of honey taken in a glass of water and sprinkled with cinnamon powder, even when the vitality of the body starts to decrease, when taken daily after brushing and in the afternoon at about 3:00 P.M., the vitality of the body increases within a week.

BAD BREATH: People of South America, gargle with one teaspoon of honey and cinnamon powder mixed in hot water first thing in the morning so their breath stays fresh throughout the day.

HEARING LOSS: Daily morning and night honey and cinnamon powder, taken in equal parts restores hearing.

Remember when we were kids? We had toast with real butter and cinnamon sprinkled on it!